Certain foods have also been linked to acne. Skim milk, cottage cheese, cream cheese, sherbet and some instant breakfast drinks have all been shown to increase the likelihood of skin acne. In addition, food high in carbohydrates are another contributing factor.
When was the last time you exercised? - This is another major reason why some people get acne. You see exercising keeps you healthy and maintains a healthy blood flow throughout your body which prevents acne from taking place.
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