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The first thing that you can do when is take a look at a diet. You'll find that eating greasy foods won't affect your complexion, and for the chocoholics out there, happily enough, neither does chocolate! That doesn't mean, however that you can ignore your diet entirely. You'll find that taking things like caffeine and alcohol out of your diet can go a long way towards treating your condition, and you'll also find that if you can keep sugar down, some of problems might be alleviated.
Then how does drinking water get rid of acne? We all know importance of water in the body. Out of the innumerable essential roles it plays in the body, here are few which concern acne and help get rid of it. Water is a natural detoxifier and is the most effective one. It helps remove toxins from the body. These toxins include certain hormones which trigger acne by increasing sebum production from the sebaceous glands present just below the skin. The actual function of this sebum is to keep the skin moist and prevent its cracking. But the problem occurs when the mouth of these glands, opening in skin pores, are blocked with dust and dead skin mixed with sebum.
• Unregulated hormone secretion - Hormone androgen is released excessively to your body and trigger your sebaceous glands to secrete more sebum/oil to your skin pores so that the dead skin cells can be removed from your skin via the sebum. The excessive sebum will mix together with the dead skin cells and dirt to form a sticky mixture and clog your pores.
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