Difference hormonal and food allergy acne and tretinoin cream acne

The best way I found to jump-start your skin in the right direction, is by doing a weekend fruit and/or vegetable fast. Simply eat as much raw fruit and veggys on Friday, Saturday, and Sunday, and you'll be amazed at the transformation in your skin. Avoid all other food when using this weekend approach... and just drink lemon with water -- no sweetener.
Another known cause of acne is internal yeast overgrowth. This is also called Candida and has been known to be a factor cause of acne along with a lot of other health problems. There are many simple ways to find out if you have Candida. Simply get a glass of water and spit in it. See if the spit floats or sinks to the bottom. This will tell if you have acne. This yeast problem can be solved through avoiding your intake of sugary foods. Candida is killed also through taking beneficial bacteria such as Pro Biotic pills.
There are a few top acne products on the market that are very effective in treating acne using natural ingredients. You can check online for acne treatment reviews to compare each product to find the one that suits you best. Most of the top acne treatment systems come with money back guarantee so you need not fear trying them out.
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