Skin problems teenage acne

« ...Acne is not simply caused by dirt or build-up, but dirt and oil can worsen the condition. Other factors that elevate the chances of acne are certain tumors, endocrine disorders, oily skin, exposure to weather extremes, hormonal changes, stress, and the use of certain drugs (such as estrogen, testosterone, cortisone, and others). Acne is not contagious. A tendency to develop acne can persist through ages 30's to early 40's....
...Hormonal imbalance that comes with puberty, pregnancy or menopause can cause acne. Hygiene can contribute to acne. If you don't wash your face gently two times per day or if you pick pimples and touch another part of your skin, your acne may spread. Stress or even a prescription drug can cause acne. Supposedly, the diet really has no effect on acne....»
Read More: how-remove-acne.blogspot.com

«...When it comes to strength training make sure you do not overdo it. It takes your body a lot of time to recover from each weight training workout so give yourself at least 1 week rest if you lift fairly light weights. The heavier the weights you lift the more rest you need to take otherwise you could end up in a state of overtraining which weakens the immune system and makes you susceptible to illness....»
Full Text: http://best-acne-remedies.blogspot.com

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