What should you eat to help prevent cystic acne

« ...Even though it is clearly the stronger and most successful form of acne medicine, it has been known to lead to depression and even suicide among users. So if you are on this form of medication and you feel a bit down make sure you get in contact with your local general doctor early, to stop it from becoming a major problem. This is also why people with a back ground of depression and other mental complications are often not prescribed this drug....
...Dermabrasion is a procedure done under local anesthesia, which uses a wire brush or burr (also called fraise; a diamond wheel with rough edges) in removing the upper layers of the skin. The burr or brush rotates with high speed, taking off the destroyed layers and leveling the surface of the skin. Such process may injure or wound the skin, causing it to bleed. However, as the injuries and wounds heal, a fresh layer of skin develops to replace the removed damaged skin. Dermabrasion may result to pigmentation changes in darker-skinned individuals, which may require further treatment....»
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«...Healthy diet By contrast a diet rich in fresh or frozen vegetables have been found to reduce significantly outbreaks of acne, even for teenagers who are experiencing turbulent hormone changes. A key weapon is to drink water, lots of it. At least 10 glasses a day. Stopping the body from becoming dehydrated will help keep the body 'in balance'. That will help stabilise the natural functioning of the body....»
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