What causes adult acne

« ...A lot of people find that its better to keep a diary. I would recommend making a diary and creating hypotheses (ideas) and test them out and once they are logged in your diary then you will be able to tell if it is a food that your eating or what ever it may be....
...Drink plenty of water, eat fruit and veg daily to help you maintain good clear skin, stay away from oily foods as it can generate oil in your skin....»
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«...Many other products are available to treat acne that a physician must prescribe. You'll need to discuss with your doctor what's right for you, because you'll need to determine what's right for your skin type, type of acne, and how severe your condition is. First, it's usually recommended that you try over-the-counter medications before you resort to a prescribed treatment. If you should decide to use a prescribed antibiotic or other treatment, this can lessen your need for over-the-counter and often harsh products, but sometimes they're necessary in order to clear up your condition. Your physician will discuss your condition with you and help you find what's best....»
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