...Eat lots of fresh food such as leafy greens and fruit - if you can drink fresh juices such as carrot juice and cucumber this will also benefit you greatly. . Take care basics such as your hygiene and you can also add herbal supplements to help with hormonal balance....»
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«...Lastly, drink lots and lots of water. Your consumption of water should be monitored because water promotes detoxification of your body. And when your body detoxifies, it actually gets rid of excessive oils, which play a huge role in the formation of acne. Thus, you have to make sure to drink a lot of water. A healthy and well-balanced diet is also in order here. Be sure to consume more vegetables and fruits, and they have to be fresh at that, too!...»
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