Types of adult acne

« ...Stress Excessive stress or tension can have damaging psychological and physical consequences. People going through marital collapse or facing redundancy from work quite often experience outbreaks of acne. If you face excessive stress which you think may contribute to your acne, take up something like meditation, yoga or Tai Chi. If your stress is more serious seek medical advice. Treat the stress and that will help stop the acne....
...Wherever possible, avoid this type of medication. Understandably, some conditions will require them and there is little or no alternative. During these periods, you will need to work extra hard on your pH balance. Eating 80% raw vegetables and cutting out junk food and red meat altogether is a necessity, and in some cases (depending on the strength of your dosage) it will still not be enough. The only way to be sure your acne is at its absolute minimum while on anti-inflammatories is by eating entirely raw vegetables and maintaining a pH of 7 or slightly higher....»
Read More: how-remove-acne.blogspot.com

«...When we treat conditions like acne, we often look for topical treatments to clear up the blemishes that we can see without thinking about what is lurking beneath the surface. This is why we need to go a bit deeper and look at how we can treat acne from the inside out, concentrating on prevention of future outbreaks as well as getting rid of what is there already....»
Full Text: acne-types.blogspot.com

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